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	<title>3Ps in a Pod &#187; Health</title>
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	<link>http://www.3psinapod.com</link>
	<description>Life With 3 Amazing Girls &#38; Then Some!</description>
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		<title>Migraines Ruining Your Life? I Feel Ya and Have Found the Solution!</title>
		<link>http://www.3psinapod.com/migraines-ruining-your-life-i-feel-ya-and-have-found-the-solution/</link>
		<comments>http://www.3psinapod.com/migraines-ruining-your-life-i-feel-ya-and-have-found-the-solution/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 23:11:33 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[Ascendant Neuro]]></category>
		<category><![CDATA[Dr. Kelly Will]]></category>
		<category><![CDATA[Dr. Ken Hall]]></category>
		<category><![CDATA[Implantable Neurostimulation]]></category>
		<category><![CDATA[Migraine Solution]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[Migraines ruining your life]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=14506</guid>
		<description><![CDATA[
			
				
			
		
Pain.
Ongoing, throbbing, pounding, never ending agonizing pain.
In my case, for 3 years. Yep, 36 months. 6 days out of 7.  3 weeks out of four
Preventative medicines like Topamax didn&#8217;t help.
Acute treatment meds like Imitrex didn&#8217;t work.
Neural blocks didn&#8217;t help from a pain specialist.
Periodic Botox injections didn&#8217;t work.
Blessings and Prayers didn&#8217;t work.
Pain medicines did but then all I did was sleep.
And have ongoing, throbbing, pounding, never ending agonizing pain.
Well NO MORE.


Early in 2011, my Mom and I went to a seminar at Ascendant Neuro in Dallas, TX.  It was very educational ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/migraines-ruining-your-life-i-feel-ya-and-have-found-the-solution/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Gifts of the Season: Colgate Sensitive Pro Relief &amp; Colgate 360⁰® Pro-Relief™ toothbrush</title>
		<link>http://www.3psinapod.com/gifts-of-the-season-colgate-sensitive-pro-relief-colgate-360%e2%81%b0%c2%ae-pro-relief%e2%84%a2-toothbrush/</link>
		<comments>http://www.3psinapod.com/gifts-of-the-season-colgate-sensitive-pro-relief-colgate-360%e2%81%b0%c2%ae-pro-relief%e2%84%a2-toothbrush/#comments</comments>
		<pubDate>Sat, 24 Dec 2011 02:30:45 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Gifts of the Season '11]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[3PsinaPod]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Colgate]]></category>
		<category><![CDATA[Colgate® Sensitive Pro-Relief™ Original toothpaste]]></category>
		<category><![CDATA[Gifts of the Season]]></category>
		<category><![CDATA[sensitive teeth]]></category>
		<category><![CDATA[stocking stuffer]]></category>
		<category><![CDATA[tooth sensitivity]]></category>
		<category><![CDATA[toothbrush]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=14435</guid>
		<description><![CDATA[
			
				
			
		
New Colgate® Sensitive Pro-Relief™ gets to the nerve and builds a protective shield for freedom from sensitivity.
Did You Know?

 Up to 57% of adults suffer tooth sensitivity1


Sensitivity doesn’t just impact older consumers…people 25 – 44 are just as likely to claim they suffer from sensitivity as those over 452
75% of people currently using sensitive toothpaste say that they still experience painful flare-ups3

If you suffer from teeth sensitivity, you know all too well that sharp, painful flare-ups can come out of nowhere. Many people have learned to adapt their lifestyle to avoid ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gifts of the Season: The Zero Scale</title>
		<link>http://www.3psinapod.com/gifts-of-the-season-the-zero-scale/</link>
		<comments>http://www.3psinapod.com/gifts-of-the-season-the-zero-scale/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 01:51:42 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Gifts of the Season '11]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[Nutrition & Fitness]]></category>
		<category><![CDATA[3PsinaPod]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Family Review Network]]></category>
		<category><![CDATA[Gifts of the Season]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[track progress]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Zero Scale]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=14193</guid>
		<description><![CDATA[
			
				
			
		
While starting on a weight loss regimen in December is pretty much self defeating behavior, starting in January is quite common and it will be here before any of us know it.  I don&#8217;t know about you, but I do not like tracking my weight as much as my RESULTS.  I find it much more encouraging to track what I have lost than all that I have ahead of me to lose.  Well, let me introduce you to The Zero Scale.
The original and unique scale designed to help you achieve ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/gifts-of-the-season-the-zero-scale/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RSV and What You Should Know About It #World Prematurity Day</title>
		<link>http://www.3psinapod.com/rsv-and-what-you-should-know-about-it-world-prematurity-day/</link>
		<comments>http://www.3psinapod.com/rsv-and-what-you-should-know-about-it-world-prematurity-day/#comments</comments>
		<pubDate>Sun, 13 Nov 2011 10:08:06 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[baby]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[Gerald C. Moore MD PA]]></category>
		<category><![CDATA[March of Dimes]]></category>
		<category><![CDATA[MedImmune]]></category>
		<category><![CDATA[Mom Central Consulting]]></category>
		<category><![CDATA[preemies]]></category>
		<category><![CDATA[premature infants]]></category>
		<category><![CDATA[respiratory syncytial virus]]></category>
		<category><![CDATA[RSV]]></category>
		<category><![CDATA[World Prematurity Day]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=13419</guid>
		<description><![CDATA[
			
				
			
		
I worked for Dr. Gerald Moore, an Allergy and Pediatric Pulmonary specialist, for more than five years and I loved it.  I learned so much while under his employ from things about allergies and allergy shots to pulmonary diseases like Cystic Fibrosis (CF) and Asthma to nasty life-threatening viruses like RSV(respiratory syncytial virus).  While there is no cure or preventative for CF and Asthma, thankfully there is for RSV.
With each year&#8217;s first chill in the air, parents rush to stock up on cold medicine, tissues, and vitamin supplements. While most ...]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Easy Ways to Fight Off Winter Colds</title>
		<link>http://www.3psinapod.com/10-easy-ways-to-fight-off-winter-colds/</link>
		<comments>http://www.3psinapod.com/10-easy-ways-to-fight-off-winter-colds/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 20:19:16 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[3PsinaPod]]></category>
		<category><![CDATA[Beat a Cold]]></category>
		<category><![CDATA[Cold symptoms]]></category>
		<category><![CDATA[germs]]></category>
		<category><![CDATA[HoneyDrop]]></category>
		<category><![CDATA[wash your hands]]></category>
		<category><![CDATA[Winter Colds]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=13235</guid>
		<description><![CDATA[
			
				
			
		
Tis’ The Sneezing, Sniffling Season so here’s 10 Easy Ways to Fight Off Winter Colds:

Rest: Having a slightly less hectic day just won’t cut it.  Your body needs lots of rest.  Drop the laptop, skip the happy hour and forget the chores.  Save your energy so your body can fight the cold.
Drink Plenty of Fluids: Drinking fluids will help loosen congestion and keep you hydrated.  You’ll need more fluids then usual so keep a fresh cup of tea, bottle of water or favorite juice handy at all times.
Add Honey To ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/10-easy-ways-to-fight-off-winter-colds/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoplait Save Lids to Save Lives Lunchtime Facebook Chat</title>
		<link>http://www.3psinapod.com/yoplait-save-lids-to-save-lives-lunchtime-facebook-chat/</link>
		<comments>http://www.3psinapod.com/yoplait-save-lids-to-save-lives-lunchtime-facebook-chat/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 18:58:00 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Annette Reid]]></category>
		<category><![CDATA[Dr. Kristi Funk]]></category>
		<category><![CDATA[Susan G. Komen]]></category>
		<category><![CDATA[yoplait]]></category>
		<category><![CDATA[Yoplait Save Lids]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=13158</guid>
		<description><![CDATA[
			
				
			
		

If you missed Yoplait´s live Lunchtime  Facebook Chat  last Wednesday, it´s not too late to watch! Visit  Facebook.com/Yoplait and click the Save Lids to Save Lives link ( http://www.facebook.com/#!/Yoplait?sk=app_248382025172748)  to watch celebrity breast cancer surgeon, Dr. Kristi Funk and breast  cancer survivor and Komen Los Angeles volunteer, Annette Reid discuss  breast health and risk reduction. Breast cancer awareness is important year-round -  so tune in and find out how you can support women in your community  fighting the disease with programs including ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/yoplait-save-lids-to-save-lives-lunchtime-facebook-chat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Best Baby Accessories to Beat the Heat and Stifle the Sun</title>
		<link>http://www.3psinapod.com/the-best-baby-accessories-to-beat-the-heat-and-stifle-the-sun/</link>
		<comments>http://www.3psinapod.com/the-best-baby-accessories-to-beat-the-heat-and-stifle-the-sun/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 07:37:03 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Promotional]]></category>
		<category><![CDATA[3Ps in a Pod]]></category>
		<category><![CDATA[diaper bag]]></category>
		<category><![CDATA[My Baby Clothes.com]]></category>
		<category><![CDATA[SPF-protective swimwear]]></category>
		<category><![CDATA[Sun Blankets]]></category>
		<category><![CDATA[Sunglasses for infants]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=12992</guid>
		<description><![CDATA[
			
				
			
		
The  weather’s getting warmer and Moms everywhere are looking for fun ways  to fight the rays this summer for their littlest tikes.  Here are some  mom-approved picks that can help beat the heat:
Reversible sunglasses for infants: Designed  to be worn right-side up or up-side down, these fun shades protect  little eyes from dangerous rays with specially designed UV lenses.
SPF-protective swimwear: Bathing suits, UV shirts, sun hats, and swim shorts that double as diapers and protect from dangerous rays are available in sizes 0-3 months ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/the-best-baby-accessories-to-beat-the-heat-and-stifle-the-sun/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Physique by Design</title>
		<link>http://www.3psinapod.com/physique-by-design/</link>
		<comments>http://www.3psinapod.com/physique-by-design/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 07:16:11 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Promotional]]></category>
		<category><![CDATA[3Ps in a Pod]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[muscle mass]]></category>
		<category><![CDATA[Pink Magic]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=12989</guid>
		<description><![CDATA[
			
				
			
		
Trying to be healthy, look great and have the muscle mass you are looking for is not an easy task.  Let&#8217;s face it, moms just do not have hours and hours and hours to spend in the gym bodybuilding.  However, if this is your goal, it can be achieved.
The first thing you need to do is understand what some of the terms really mean.  Take muscle  building  for example.  It refers to a body building program to add muscle mass and healthy body  weight  through diet regulation ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/physique-by-design/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Oh the Shiners!  #CleverAllergyfriendly</title>
		<link>http://www.3psinapod.com/oh-the-shiners-cleverallergyfriendly/</link>
		<comments>http://www.3psinapod.com/oh-the-shiners-cleverallergyfriendly/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 12:46:26 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[My Family]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Promotional]]></category>
		<category><![CDATA[3Ps in a Pod]]></category>
		<category><![CDATA[Allergic Rhinitis]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[allergy injections]]></category>
		<category><![CDATA[Allergy Protection]]></category>
		<category><![CDATA[Children's Claritin]]></category>
		<category><![CDATA[Claritin]]></category>
		<category><![CDATA[Fire Ants]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=12941</guid>
		<description><![CDATA[
			
				
			
		

I wrote this post while participating in a blog tour conducted by Clever Girls Collective on behalf of Children&#8217;s Claritin®. I have been compensated for my time commitment to the program.
 
Before becoming a mom, I worked for a wonderful Allergist and Pediatric Pulmonologist as his allergy shot tech.  We had a very busy practice and I gave lots and lots of allergy shots every day to both adults and children.  Some of those little ones I absolutely fell in love with(little did I know that some 10+ ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/oh-the-shiners-cleverallergyfriendly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can Video Games Be Beneficial to a Child’s Development?</title>
		<link>http://www.3psinapod.com/can-video-games-be-beneficial-to-a-childs-developement/</link>
		<comments>http://www.3psinapod.com/can-video-games-be-beneficial-to-a-childs-developement/#comments</comments>
		<pubDate>Tue, 26 Apr 2011 16:36:10 +0000</pubDate>
		<dc:creator>Alyson the 3Ps Mama</dc:creator>
				<category><![CDATA[Blogging]]></category>
		<category><![CDATA[Guest Post]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Humor]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[3Ps in a Pod]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[computer games]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[preschool games]]></category>
		<category><![CDATA[The Guardian]]></category>
		<category><![CDATA[video games]]></category>

		<guid isPermaLink="false">http://www.3psinapod.com/?p=12682</guid>
		<description><![CDATA[
			
				
			
		
Things have changed a lot since I was a kid and I know for a fact that when I was growing up, we were a lot more active. I remember often that, during the summer months, we would come home, as the sun was getting ready to go down. This was, of course, just in time for supper. Now kids seem much more prone to stay in doors and with cell phones, the Internet, and video games, it seems like kids are becoming more hermit-like. This concern seems to be ...]]></description>
		<wfw:commentRss>http://www.3psinapod.com/can-video-games-be-beneficial-to-a-childs-developement/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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